Short on time but need an energy boost? The Firm: Super Cardio Sculpt is a low impact, high-energy cardio routine that will get your heart pumping and your body moving!
Includes fun, grounded foot patterns that burn fat and calories while keeping you motivated and super charged. These new moves will sculpt your body helping you to reach new fitness levels.
Firm Master Instructor, Nancy Tucker, leads you through a fun mix of exercises using a step.
Also includes a light dumbbell workout, which will sculpt and tighten muscle while burning fat! 40 min. (2002).
Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplement.
NOTE: Items that have been opened or damaged may not be returned.
Suggested Retail Price:
Only $14.95 plus $4.95 shipping and handling.
Related Fitness Products:
• The Firm Super Cardio Mix
• The Firm Super Cardio