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The Firm: Super Cardio is part of the Cross trainers series. Super cardio features a wide variety of unique boredom-busting exercises, tightly synchronized to an inventive mix of hot tunes. 63 minutes. Jennifer Carmen, Carissa Foster, Allie Strickland and Dale Brabham will help you boost your results by going to extremes with a challenging boredom-busting workout! DVD Format. Always read and follow manufacturer's directions that come with this product. NOTE: Items that have been opened or damaged may not be returned.
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