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Two areas of great importance to many of us - the bust and butt! The Firm: Bust & Butt features Firm Master Instructors, Tamela Hastie, Carissa Foster and Dale Brabham, leading you through a series of targeted exercises designed to firm and lift your buttocks and bustline. With this fast-paced cardio workout you are assured an additional fat burning bonus. Upper and lower body exercises are continually intermixed for increased efficiency and interest. This program uses dumbbells and a step. 43 min. (1999). Product includes: The Firm: Bust & Butt Video. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplement. Items that have been opened or damaged may not be returned.
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