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The Firm: 5-Day Abs is part of the Firm Parts series. Guest trainer Tracy James hosts 5 daily, short (6 to 9 minutes) ab workouts from The Firm's award-winning, total-body volumes.
Five all-star leaders provide maximum variety to tone your entire abdominal area. 36 minutes.
Always read and follow manufacturer's directions that come with this product.
NOTE: Items that have been opened or damaged may not be returned.
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