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The Firm: 5-Day Abs is part of the Firm Parts series. Guest trainer Tracy James hosts 5 daily, short (6 to 9 minutes) ab workouts from The Firm's award-winning, total-body volumes. Five all-star leaders provide maximum variety to tone your entire abdominal area.
The Firm: Tough Tape 2 is also part of the Firm Parts series. This program uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster or harder!
Tough Tape 2 delivers total body weight training and features proven fat-burning, muscle-toning routines from all three Firm Tri-Trainers, plus two Cross Trainers.
Led by The Firm's most popular hosts, Tough Tape 2 is your express ticket to a better body and buns. DVD Format.
Product includes:
- The Firm: 5-Day Abs
- The Firm: Tough Tape 2
Always read and follow manufacturer's directions that come with this product.
NOTE: Items that have been opened or damaged may not be returned.
Our Price:
Only $19.95 plus $4.95 shipping and handling.
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