Introducing J.B. Berns' Freedom Exercise System, the revolutionary new breakthrough that gives you the freedom to slim down and tone up any time, anywhere, in just 15 minutes a day, without weights, exercise props or fitness machines!
These powerful yet simple work outs are based on classic isometric techniques that use your own body to create self resistance, muscle against muscle, to strengthen, shape and slim your entire body while burning fat.
The secret to the Freedom Exercise System quick slimming and body shaping success is J.B. Berns amazing self resistance exercises, that turn your own body into the ultimate exercise machine.
Day one, you shake your legs and thighs. Day two, you firm your chest. Day three, you sculpt your shoulders. Day four, you tighten and tone your back. Day five, you shape and strengthen your arms. And day six, you flatten and chisel your abs.
Product includes:
- 7 workouts
- 7 sculpting and toning on 1 Mega DVD or 2 Jumbo VHS
- plus the exercise charts and JB's weight loss secrets
Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.
Suggested Retail Price:
Only $39.98 plus $8.99 shipping and handling.
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