Join Alicia Goldsmith as she guides her class through this ancient discipline with a modern approach that makes yoga easy to understand while allowing you to follow at your own pace.
Real Yoga addresses topics such as reshaping, toning the body, increasing flexibility, and reducing tension with yoga.
As seen on TV in 60 minutes. Available in DVD or VHS formats.
Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary. Items that have been opened or damaged may not be returned.
Suggested Retail Price:
DVD - Only $19.99 plus $4.95 shipping and handling.
VHS - Only $19.99 plus $4.95 shipping and handling.
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