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Tone and flatten your stomach as well as trim and tighten your buns. In less than 20 minutes, you will feel the joy of accomplishing a well rounded workout that will take you to your final goal of a beautiful body. VHS Format. Get two great workout tapes for the price of one! 8 Minute Abs & 8 Minute Buns work your front and back to create the total body perfection you strive for. Product includes: 8 Minute Abs Video and 8 Minute Buns Video. Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplement. Results may vary.
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